Common Mushroom Fiber May Protect Against Flu, Study Finds : ScienceAlert

The humble mushroom is a fungi with plenty of potential. Previous research has shown mushrooms can reduce depression risk, improve brain cell growth, and guard against cancer – and a new study shows they may protect against influenza too.


Researchers led by a team from McGill University in Canada found that the beta-glucan fibers found in all types of mushrooms could act as a sort of barrier to flu, limiting inflammation in the lungs of mice exposed to infection after a dose of beta-glucan.


What’s more, the mice given the fibers showed improved lung function and a lower risk of serious illness and death when hit with the flu. Human trials will tell us more, but this is already a promising avenue for researchers to explore.

Lung scans
Mice given beta-glucan showed less lung damage from flu infections. (Khan et al., Nature…

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