Scientists Reveal Why You Still Have Room for Dessert Even When You’re Full

Carb Cravings Dessert Donuts
Researchers found that even full mice continued eating sugar due to the activation of POMC neurons, which release ß-endorphin, triggering a reward response. This mechanism was also observed in humans, suggesting an evolutionary drive to consume sugar, which may have implications for obesity treatment.

Nerve cells that signal when we are full also trigger cravings for sweets.

Most people have experienced this: you’ve finished a big meal, you’re full, yet you still crave something sweet. Researchers at the Max Planck Institute for Metabolism Research in Cologne have discovered that this “dessert stomach” phenomenon is driven by the brain. The same nerve cells responsible for signaling fullness after a meal also play a role in triggering a craving for sweets. In both mice and humans, simply…

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