Screens dominate our world now, from turning off the alarm first thing in the morning and checking notifications, to staring at a bigger screen at work, only to take breaks by looking at a smaller one. After reaching home, it’s another screen, a slightly larger one, the TV, taking over dinner time. And the day ends with one final session of doomscrolling. With screens everywhere all the time, eye health is bound to take a hit, often feeling strained and tired.
In an interview with HT Lifestyle, Dr Savitha Arun, Senior Consultant, Anterior Segment and Electrophysiology at Nethradhama Super Speciality Eye Hospital,Bengaluru, emphasised the importance of taking care of your eye health, especially in…