8 in 10 Americans Say They’re Taking Supplements. Do They Have Benefits?

Live updates

1. 15h ago

   US Supplement Use Remains High Amid Shifting Produce Habits

   Roughly 80 percent of US adults use at least one dietary supplement to maintain their health. While supplement adoption remains widespread, a new government report released September 15 indicates a divergence in produce consumption, showing that more Americans are eating fruit but fewer are eating vegetables. This suggests a reliance on non-food nutritional additions persists even as specific dietary habits evolve. The Pew Research Center previously identified this high adoption rate as a reflection of a broad reliance on supplements across the adult population.

   Why it matters

   Dietary supplements often serve as substitutes or additions to whole foods. Tracking the gap between supplement use and actual produce intake helps determine if Americans are using pills to offset nutritional deficiencies.

   What is confirmed

   • Approximately 80 percent of adults in the United States take at least one dietary supplement.
   • A government report released September 15 states more Americans are eating fruit and fewer are eating vegetables.

   What to watch next

   • Detailed data from the government report on specific vegetable deficits
   • Updated Pew Research Center data on supplement trends for 2026
   Sources used for this update (5)

   1. www.yahoo.com — WWD x FN x Beauty Inc Women in Power 2026
   2. sports.yahoo.com — Chiefs DESTROY Broncos 31-10 as Kenneth Walker Takes Over
   3. time.com — More Americans Are Eating Fruit—But Fewer Are Eating Vegetables
   4. tucson.com — US companies get creative as tariff refunds start flowing in
   5. www.thedailybeast.com — House Votes to Eliminate Coin After 232 Years
   confidence 100%
2. 2d ago

   8 in 10 U.S. Adults Use Dietary Supplements

   Approximately 80 percent of adults in the United States take at least one dietary supplement. Data from the Pew Research Center indicates that a vast majority of the population incorporates these products into their routines, with many users viewing supplements as essential components of their overall health maintenance. This high adoption rate reflects a widespread reliance on non-food nutritional additions across the adult population.

   Why it matters

   The prevalence of supplement use occurs alongside broader health trends, such as a CDC report finding that 71% of U.S. adults experience fatigue. Understanding the intersection of supplement use and reported health symptoms helps determine if these products are being used to treat specific deficits.

   What is confirmed

   • About 8 in 10 Americans take dietary supplements.
   • 80 percent of adults in the U.S. are taking at least one supplement.

   What to watch next

   • Clinical data linking supplement use to the reduction of fatigue symptoms
   • Regulatory updates regarding the health claims made by supplement manufacturers
   Sources used for this update (7)

   1. The New York Times — 8 in 10 Americans Say They’re Taking Supplements. Do They Have Benefits?
   2. Pew Research Center — About 8 in 10 Americans take supplements, and many see them as important to their health
   3. WMAR 2 News Baltimore — America's supplement habit: 80 percent of adults are taking at least one
   4. qz.com — Pew survey: 8 in 10 U.S. adults take dietary supplements
   5. American Academy of Audiology — Use of Dietary Supplements in the United States
   6. www.nbcnews.com — Why are Americans so tired? CDC report highlights who’s feeling it most
   7. www.thedailybeast.com — ‘Reacher’ Star, 43, and Wife Call It Quits After 20 Years
   confidence 100%