Alzheimer's: Anti-inflammatory diet may help reduce risk by up to 29% — Live Feedhttps://www.live-feeds.com/feed/alzheimer-s-anti-inflammatory-diet-may-help-reduce-risk-by-up-to-29Continuously updated, source-cited coverage. Anti-Inflammatory Diets Linked to Lower Dementia Riskhttps://www.live-feeds.com/feed/alzheimer-s-anti-inflammatory-diet-may-help-reduce-risk-by-up-to-29https://www.live-feeds.com/feed/alzheimer-s-anti-inflammatory-diet-may-help-reduce-risk-by-up-to-29#u24008Sat, 04 Jul 2026 06:56:58 +0000A 15-year study indicates that anti-inflammatory eating patterns may reduce dementia risk by 21% to 29%. This effect is observed even in individuals who possess early blood-based biomarkers for Alzheimer's. Recommended foods include leafy greens, berries, whole grains and omega-3-rich fish.What's confirmed:Anti-inflammatory diets may reduce the risk of dementia by 21% to 29%.The risk reduction is observed even in people with elevated blood-based biomarkers of Alzheimer's.The DASH and Mediterranean diets are examples of anti-inflammatory eating patterns.Protective foods include berrie