https://www.live-feeds.com/feed/chewing-sugary-gum-after-eating-certain-veggies-is-good-for-your-heart-studyContinuously updated, source-cited coverage. https://www.live-feeds.com/feed/chewing-sugary-gum-after-eating-certain-veggies-is-good-for-your-heart-studyhttps://www.live-feeds.com/feed/chewing-sugary-gum-after-eating-certain-veggies-is-good-for-your-heart-study#u12616Thu, 25 Jun 2026 09:11:10 +0000Researchers at King's College London found that chewing sugary gum after eating nitrate-rich vegetables reduces blood pressure. The study identifies beetroot, spinach, and kale as effective vegetables for this heart health benefit. The findings are published in the British Journal of Clinical Pharmacology.What's confirmed:Chewing sugary gum after eating nitrate-rich vegetables such as beetroot, spinach, and kale lowers blood pressure.Researchers at King's College London conducted the study.The study was published in the British Journal of Clinical Pharmacology.Chewing sugar-containin