https://www.live-feeds.com/feed/new-study-reveals-hidden-risk-of-going-sugar-freeContinuously updated, source-cited coverage. https://www.live-feeds.com/feed/new-study-reveals-hidden-risk-of-going-sugar-freehttps://www.live-feeds.com/feed/new-study-reveals-hidden-risk-of-going-sugar-free#u13651Fri, 26 Jun 2026 02:11:35 +0000Research presented at the Endocrine Society's ENDO 2026 meeting indicates that sugar-free, low-fat diets can be counterproductive. A study on mice showed that total sucrose removal led to worse blood sugar control and disrupted gut bacteria. Experts emphasize the importance of a balanced diet over total sugar elimination.What's confirmed:Mice on a sucrose-free low-fat diet exhibited insulin resistance.The study found that mice without sucrose showed increased inflammation, disrupted gut bacteria, and signs of fatty liver.Research presented at the Endocrine Society's ENDO 2026 annual