One common type of fat may increase diabetes risk, while another helps fight it — Live Feedhttps://www.live-feeds.com/feed/one-common-type-of-fat-may-increase-diabetes-risk-while-another-helps-fight-itContinuously updated, source-cited coverage. Different Fat Types Impact Type 2 Diabetes Riskhttps://www.live-feeds.com/feed/one-common-type-of-fat-may-increase-diabetes-risk-while-another-helps-fight-ithttps://www.live-feeds.com/feed/one-common-type-of-fat-may-increase-diabetes-risk-while-another-helps-fight-it#u19938Wed, 01 Jul 2026 09:06:41 +0000New research indicates that specific fats have opposing effects on insulin function. Palmitic acid may increase the risk of type 2 diabetes, whereas oleic acid may offer protection.What's confirmed:Palmitic acid is a saturated fat that may contribute to insulin resistance and type 2 diabetes.Oleic acid is found in olive oil and may help protect insulin function.Still unconfirmed:Palmitic acid may trigger inflammation, toxic fat buildup, and cellular stress.Oleic acid may counter some harmful effects of palmitic acid.