‘Walking isn’t exercise!’ Kareena Kapoor’s nutritionist Rujuta Diwekar shares harsh reality, suggests better options | Health
Walking is one of the baseline activities to keep you away from a sedentary lifestyle. Hitting the daily step count is one of the prerequisites for staying active. But it should not be the only exercise, in fact, Rujuta Diwekar, the celebrity nutritionist who worked with Bollywood actor Kareena Kapoor for many years, dispelled the … Read more