Are dates ‘health tonic’? Doctor says eating 2-3 dates a day can transform your body: Here’s how | Health
Eating 2-3 dates every day can have numerous health benefits. Rich in essential nutrients, dates are an excellent source of dietary fibre, potassium, magnesium. In an Instagram video on March 27, Dr Sam Watts, a trained clinical practitioner of Ayurveda, who has a PhD in cancer research from the University of Southampton, spoke about what … Read more