Are You Drinking Too Many Soft Drinks This Festive Season? Know The Negative Effects Of It From An Expert
There are a number of reasons why consuming soft drinks is harmful to health, the primary being the added sugar in the form of sucrose or table sugar, which provides large amounts of the simple sugar fructose. Fructose does not lower the hunger hormone ghrelin or stimulate fullness in the same way glucose does. In … Read more