Screen Time vs. brain health: How Your Downtime Impacts Cognitive Function The holiday season is upon us, a time for relaxation and unwinding. But researchers at the University of South Australia reveal a surprising truth: how you spend your downtime significantly impacts your long-term brain health. It’s not just about moving more; it’s about how … Read more
You can read the full story here: Dementia Risk Reduction: Key Findings from New Research .