Tempo.co, Jakarta – Egg prices fluctuate based on market conditions, and when they rise, complaints often follow. However, there are alternative sources of protein to consider when egg prices are high.
Moms, don’t give up just yet. This is an opportunity to get creative in the kitchen. Here’s what experts recommend as healthy alternatives to eggs when prices are soaring.
Find other protein sources
If you’re accustomed to having eggs for breakfast, consider replacing them with another high-protein option. “Greek yogurt is a great alternative,” said Carol Holland, a dietitian at JM Nutrition in Ontario, Canada, in an interview with Fox News Digital.
She suggests adding…