You’re lathering up in the shower when your eyes catch sight of a tangled mass of hair clogging the drain. As you run your fingers through your locks, clumps come away. Later, you notice strands scattered across your pillow. What had started as a fleeting concern is now evolving into full-blown anxiety as you grapple with the reality of your rapidly diminishing mane.
While some hair shedding is normal, excessive hair loss can often serve as a warning sign for underlying medical issues. Your hair’s condition can act as a barometer for your body’s well-being, offering valuable insights into potential health concerns that might otherwise go unnoticed. “It’s normal to shed about 50–100 hairs a day, and this can vary depending on the time of year, hormonal changes, or stress levels,” says Prof. Dr. Alexandre…