“I’ve just done one of those f**king cryo – I don’t even know how to say it, is it cryo-chamber – things,” says Jamie Dornan amicably, as he comes into focus on a video call. The 42-year-old sits in a bright white room in his home in the leafy London borough of Richmond, clothed in a soft black hoodie, and hair tousled having had ice-cold air blasted on him for three-and-a-half minutes. (This, he explains, is how a cryo-chamber works.)
“I think it’s good for your body and your mind … I’m training a lot at the moment for something, and I think it’s good for your recovery and all this sort of stuff.”
Is this “something” top secret?
“No, it’s not. I’m…