Finding it hard to lose weight? You’re not alone! Many struggle to shed kilos, especially when dealing with conditions like PCOS, which can make weight loss even more challenging. PCOS weight loss coach Heather, who successfully lost 54 kgs, frequently shares valuable insights from her journey on Instagram. In her latest post, she highlights the biggest mistakes people make when trying to lose weight with PCOS and what you should avoid for better results. (Also read: Nutritionist who lost 18 kg with PCOS shares 5 powerful lifestyle shifts that helped her shed kilos )
“I found my way through my “mistakes” to find what…