Wearable activity trackers improve exercise levels among people with type 2 diabetes

Smartwatches offer “great promise” for encouraging people with newly diagnosed type 2 diabetes to maintain a good exercise regime, a recent study has highlighted.

International researchers have found that individuals with type 2 diabetes are more likely to stick to an exercise routine if they use wearable mobile health technology.

A total of 125 adults recently diagnosed with type 2 diabetes within the last five to 24 months were recruited for the Mobile Health Biometrics to Enhance Exercise and Physical Activity Adherence in Type 2 Diabetes (MOTIVATE-T2D) feasibility trial.

Participants were either managing their type 2 diabetes with metformin or through lifestyle modifications alone.

Those using wearable technology were more likely to start and maintain purposeful exercise compared to those not using an activity…

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