YOU can’t beat beetroot – as research shows it could benefit your body and brain.
It can even help you run faster because beets are rich in nitrates, which the body converts into nitric oxide, a compound that helps relax blood vessels, improving blood flow and oxygen delivery to muscles.
And it’s packed with more antioxidants than tomato, carrot, orange and pineapple juice.
Today, I test three beet boosters.
DAILY SHOT
PLENISH Beet Balance Shots are a daily dose of beetroot, apple (74 per cent), ginger, lemon juice, with the added benefit of vitamin C for glowing skin plus B6 and folic acid.
Best of all, they taste amazing.
READ MORE ON HEALTH PRODUCTS
Each 60ml bottle has just 26 calories and 100 per…

