From shots to protein bar – we test products using superfood beetroot

YOU can’t beat beetroot – as research shows it could benefit your body and brain. It can even help you run faster because beets are rich in nitrates, which the body converts into nitric oxide, a compound that helps relax blood vessels, improving blood flow and oxygen delivery to muscles. 4 We test three beetroot … Read more

From VR headsets to exercise apps, we test products that can get you fit from home

ITEMS in the latest basket of goods – whose price changes are tracked to measure inflation – now include yoga mats and VR headsets. They have been included by the Office for National Statistics because home exercise is more popular than ever after taking off during Covid. 4 I look at the ways you can … Read more