I honestly don’t think I ever switched off, rested, recharged and relaxed as much as I did over the Christmas holidays.
I made a conscious decision to take a good break and listen to my body, which was exhausted after a busy time in the clinic.
No alarm clock, no phones ringing, emails or texts, no uniform, no make-up or glamming up… it was bliss.
I love my job, but it was a time to switch off.
Now it’s back to work, and the newness of a new year is always so exciting. Ignore all those moaning and groaning about the January blues!
It’s a brilliant time to reset and detox mind, body and soul, and most importantly, to be grateful to be alive to see another year.
Every day is a gift and focusing on the present is the best thing any of us can ever do.
So, this week, I want to…