Slimming World has a number of rules when it comes to healthy eating, but one in particular has left people baffled – and a doctor has explained the science behind it
One Slimming World rule has left people confused for quite some time, but Dr Sarah Bennett, an expert nutritionist, has explained why they have this advice in place – stock photo(Image: )
It’s a fresh start to the year, and that means countless people are keen to lose any extra weight gained during the festive period. Of course, you’re brilliant exactly as you are, but if you fancy adopting healthier eating habits, programmes such as Slimming World have built a reputation for helping folk get back on course.
That said, in times gone by, slimmers have been left scratching their heads over one particular Slimming World guideline, which many have branded as…