There is a diet that has been shown to lower the risk of dementia, according to a study.
Dementia is considered ‘a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life‘, according to the Alzheimer’s Association.
“It’s an overall term to describe a collection of symptoms that one may experience if they are living with a variety of diseases, including Alzheimer’s disease,” the charity explains.
Research shows that approximately 982,000 people are living with dementia in the UK, with one in 11 people over the age of 65.
While there are many possible causes of dementia, the result of physical damage to brain cells, Professor Catherine Mummery insists that dietary changes can decrease your risk of getting it.
Dietary changes can potentially…