Regular Exercise Could Help Minimize Complications

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View of bottom half of a person's body while they are running up stairs outsideShare on Pinterest
Research shows that increased physical activity may help prevent many diabetes complications. Image Credit: Alessandro Biascioli/Getty Images
  • A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, are linked to low levels of physical activity.
  • The researchers suggest that diabetes complications may be preventable with increased activity.
  • The CDC recommends that adults over the age of 18 get at least 150 minutes per week of moderate-intensity activity.

Physical activity is an important part of overall health. This may be especially true for people with type 2 diabetes.

“Our findings challenge this idea by showing that a meaningful proportion of these complications could be prevented through achievable increases in physical activity among…

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