As the seasons begin to change, many people have welcomed the clear blue skies and blooming flowers. However, others might be focusing more on the impact spring has started to have on their lungs.
We spoke to Karen Spillett, deputy head of health advice at the charity Asthma + Lung UK, who explained how this time of year can affect lung health, especially for those with existing conditions such as asthma, and shared some useful practical tips for managing these symptoms.
What can trigger your lungs in spring?
Pollen
“Hay fever is an allergic reaction to pollen and if you have a lung condition your airways tend to be quite sensitive anyway and something like pollen can make them more sensitive,” says Spillett. “This can lead to symptoms…