Casual workouts, cool living, ‘complete’ food: Japan’s health trends of 2024

Japan Embraces Age-Friendly Innovations At Wellness Tokyo Expo 2024 marked a significant shift in Japan’s wellness landscape, with a strong emphasis on age-friendly, climate-conscious, and socially driven solutions. This year’s Wellness Tokyo expo, held from November 27th to 29th at Tokyo Big Sight, showcased this trend beautifully, offering a glimpse into the future of health … Read more

Casual workouts, cool living, ‘complete’ food: Japan’s health trends of 2024

Be it low-intensity Pilates workouts, sustainable cooling tools, or all-in-one nutritious onigiri (riceballs), 2024 saw Japan embrace a variety of age-friendly, climate-conscious and socially driven solutions in a year-long push toward better health. At this year’s Wellness Tokyo expo held from Nov. 27 to 29 at Tokyo Big Sight, attendees crowded a booth displaying beginner-focused … Read more