One hour in polluted air, even at home, could dull your brain: Here’s what you need to know | Health

Picture this: You are inching forward in rush-hour traffic, the air thick with exhaust fumes or strolling past a construction site as dust swirls around you. It is an everyday occurrence but what if those invisible particles in the air were quietly dulling your focus, making it harder to concentrate at work and even affecting … Read more

Can a single session of workout improve brain health? Study reveals surprising results | Health

Jan 19, 2025 05:37 PM IST The study observed that a single session of workout can significantly improve cognitive flexibility. Regular workouts are recommended by health professional for their positive effect on health. However, according to a recent study, even brief sessions of workouts can also have significant benefits for brain functioning. According to the … Read more