Best Sleep Temperature for Heart Health | Scientists’ Advice

3 min read Good news for hot sleepers: Banishing sweaty nights isn’t the only reason to… The post Best Sleep Temperature for Heart Health | Scientists’ Advice appeared first on Archynetys. Source link

Scientists Explain If Aspirin Prevents Colon Cancer

3 min read People with certain conditions or a genetic risk of cancer are sometimes prescribed daily aspirin to lower their risk of developing colorectal cancer. A new study looks into that preventative possibility among the general population. Below, an expert explains the findings. People with heart disease may be prescribed a daily aspirin tablet … Read more

Scientists Find Surprising Factor Increases Alzheimer’s Disease Risk

5 min read New research links air pollution to a higher risk of developing Alzheimer’s disease and heart disease. This isn’t the first study to connect air pollution to Alzheimer’s. Doctors say there are a few things you can do to lower your risk. Research shows that certain lifestyle factors impact everything from heart disease … Read more

Scientists Find Hidden Gut Virus That Raises Colon Cancer Risk

3 min read A new study looks into the differences in gut bacteria between people with and without colorectal cancer. Scientists found cancer patients to have a virus-infected bacterium that healthy people typically don’t have. An oncologist explains what the findings mean for future screening and prevention protocols. While knowing the number-one sign of colon … Read more

Scientists Find This Brain Game Cuts Dementia Risk by 25%

3 min read Scientists find specific games that may boost brain health, improve Alzheimer’s disease and dementia risk. People who did one type of exercise experienced a 25% decreased risk. Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping … Read more

When to Stop Eating Before Bed for Heart Health, Per Scientists

4 min read There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid reflux to boost weight loss. Now, there’s one more perk to consider: It could support … Read more

Scientists Say These 8 Factors May Make Some Cancers Preventable

Scientists find that up to four in 10 cancer cases worldwide may be preventable. In a recent study, researchers identified 30 preventable cancer causes, with tobacco, infections, and alcohol being among the biggest culprits. An oncologist explains what the findings mean for you. Cancer remains one of the leading causes of death worldwide, and rates … Read more

Scientists Find Magnesium May Impact Vitamin D Levels—Here’s How

Research suggests that magnesium may help to regulate vitamin D levels in the body. Magnesium may help raise or lower vitamin D levels, depending on a person’s status of the nutrient. Experts say this doesn’t mean people low in vitamin D should automatically take a magnesium supplement. More than 30% of Americans are deficient in … Read more

Scientists Find Surprising Predictor of How Long You’ll Live

Scientists say they have found a big indicator of how long you’ll live. The data suggest that genetics may be the biggest influence on lifespan. Experts stress that a healthy lifestyle still matters. Lifestyle factors play a large role in living a long and healthy life, but scientists say new research may have found a … Read more

What Poop Is Teaching Scientists About How the Gut Ages

Researchers find that fecal transplants may improve age-related gut issues. The study, conducted on mice, has interesting real-world implications. Here, a gastroenterologist explains the findings and what they mean for the future of gut medicine. When we talk about the woes of aging, we quickly dive into brain health, mobility, and age-related weight gain, but … Read more