Taking a multivitamin could help slow the rate at which our cells age, study shows
Open this photo in gallery: Multivitamins are helpful for people on restrictive or low-calorie diets, picky eaters, older adults and people with difficulty absorbing certain nutrients.iStockphoto/Getty Images/iStockphoto Multivitamins are one of the most popular supplements taken by Canadians, according to recent market research. They’re used to help prevent nutrient deficiencies, maintain general health and support … Read more