Blend of reishi and four other mushrooms could reduce anxiety, says 12-week RCT
There were also significant reductions in physical fatigue. The mix, commercially available under the name Restake, consists of five medicinal mushrooms: Hericium erinaceus (Lion’s Mane), Cordyceps militaris, Ganoderma lucidum (Reishi), Lentinula edodes (Shiitake), and Grifola frondosa (Maitake). These mushrooms have been reported to produce stress-relieving benefits. Lion’s Mane and Maitake, for example, were able to … Read more