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8 simple ways to boost your kidney health – The Irish News

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Relying too heavily on anti-inflammatory drugs like ibuprofen for pain relief could negatively affect kidney health, warn experts. Kidney Care UK and the National Pharmacy Association (NPA) have urged consumers to be cautious about frequently using NSAIDs (Non-Steroidal Anti-Inflammatory Drugs), particularly those at higher risk of kidney disease, such as individuals with diabetes or high … Read more

Blend of reishi and four other mushrooms could reduce anxiety, says 12-week RCT

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There were also significant reductions in physical fatigue. The mix, commercially available under the name Restake, consists of five medicinal mushrooms: Hericium erinaceus (Lion’s Mane), Cordyceps militaris, Ganoderma lucidum (Reishi), Lentinula edodes (Shiitake), and Grifola frondosa (Maitake). These mushrooms have been reported to produce stress-relieving benefits. Lion’s Mane and Maitake, for example, were able to … Read more