AI-generated dietary advice risks teens’ nutrient intake and may trigger eating disorders

A study has found that teens using AI models for meal plans and dietary advice may be eating too few calories compared to those following plans created by dieticians. While undercalculating macronutrients such as carbs, the tools overcalculated proteins and lipids.  This poses potential health hazards for adolescents at a crucial stage of growth and … Read more

Best Diets of 2025: Expert Report Reveals Top Picks

Mediterranean Diet Tops U.S.News & World Report’s 2025 Best Diets Ranking Table of Contents Mediterranean Diet Tops U.S.News & World Report’s 2025 Best Diets Ranking Top Diets for 2025: Boosting Mental and Physical Health Learn More About Healthy Eating Top Diets for 2025: Expert Recommendations for a Healthier You Prioritizing Whole Foods and Mindful Eating … Read more