Archyde The Mental edge: How Fitness Fuels Leadership Success You can read the full story here: Mind Over Money: Shivam Bajaj’s holistic fitness through running, squash and weights. Source link
Archyde HYROX: from Niche to Global Phenomenon Table of Contents 1. HYROX: from Niche to Global Phenomenon 2. Facing the Grind: Endurance in the Age of HYROX 3. Navigating the HYROX Maze 4. Conquer the HYROX Challenge: A Beginner’s Guide 5. 1. Know Your Terrain 6. 2. Master the Moves 7. 3. Learn to run … Read more
Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass index and longevity. A review and analysis of reams of earlier research, it found that being out of shape doubled or tripled … Read more
Pushing Limits: 5 Books that Explore the Depths of Human Endurance Table of Contents Pushing Limits: 5 Books that Explore the Depths of Human Endurance Against All Odds: 10 Books that Celebrate the Human Spirit of Survival Unbreakable Spirit: A Conversation on the Power of Human Endurance The Unbreakable Spirit: Exploring the Science of Human … Read more