What is IBS, and what can you do to ease the symptoms?
Irritable bowel syndrome (IBS) is a chronic condition that can cause a number of unpleasant digestive symptoms, most notably constipation or diarrhea with abdominal pain. “Gas, cramping and food intolerances are common too,” says Alyssa Simpson, digestive health dietitian in Phoenix. “These symptoms are often located in the lower abdomen. This pain is typically relieved … Read more