Heart attacks are claiming more young women’s lives. These symptoms are what you should watch out for.

You know what a pink ribbon signifies. Breast cancer, right? Now what about a red dress? Did you come up with heart disease? No? Don’t worry: You’re not alone. Heart disease is the leading killer of cisgender American women — and that trend shows no signs of slowing. New projections estimate the share of US … Read more

Should you be eating a “sugar free” diet? What the science says

When I picked up my kids’ birthday cake this week, I felt a tinge of guilt that I’m sure many people will find familiar. Isn’t this thing loaded with sugar? The health and wellness space is filled with people pushing zero/no sugar diets, sometimes as a short-term detox, sometimes as a long-term way of life. … Read more