How Diet and Gut Health Influence Mood, Skin, and Aging
IntroductionHow diet affects microbial activityMicrobial metabolites linking systemsEffects on the brainEffects on the skinDietary patterns that support this axisClinical and future applicationsInflammatory biomarker trackingReferencesFurther reading This article examines how diet-driven gut microbes influence interconnected pathways linking mood, inflammation, skin health, and aging through immune, metabolic, and neuroendocrine signaling. It synthesizes evidence on microbial metabolites, dietary … Read more