How to Lower Your Risk of Dementia Starting in Middle Age

New research suggests the risk of Americans developing dementia over a lifetime may be much higher than once thought. A new study predicts about one million Americans will likely develop the disease each year by 2060. That is about twice the number of people estimated in earlier studies. The new finding is based on a … Read more

How to Protect Against Increased Viral Spread in Winter

Influenza, or the flu, COVID-19, norovirus and the common cold easily spread throughout the winter season. Knowing what these infections are and how they spread can help us avoid them. The Associated Press has listed some things anyone can do to keep healthy and to know more about these infections: Cold, flu, or COVID? Some … Read more