World Health Organization recommends swapping table salt with lower sodium salt substitutes; but should you? | Health News
The latest guidelines from the World Health Organization (WHO) recommend using lower-sodium salt substitutes (LSSS) instead of regular table salt, considering its adverse impact on blood pressure and cardiovascular health. “Globally, each year 1.9 million deaths are attributable to high sodium intake. WHO recommends limiting sodium intake to below 2 g/day to reduce blood pressure … Read more