night sweats

Red flag symptom of cancer you can only spot at night

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It’s something nobody wants to think about, but almost everyone will be affected by in their lifetime. In fact, cancer will affect a staggering 1 in 2 people in the UK, and 1,000 people per are diagnosed with it. Sadly, though, only half of people with cancer live for 10 years or more after diagnosis, … Read more

Nonpharmacologic Options Can Manage Hot Flashes

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Charity Scott, a 51-year-old trauma therapist in Los Angeles, entered menopause in May this year but has been dealing with hot flashes for about a decade. “I was working with kids as a teacher, and they’d come up to give me a hug and be like, ‘Ew, why are you all wet?’” she recalls. “The … Read more