How exercise helped a mother tackle serious knee pain and return to cane-free walking

When teaching assistant Kavita Biswas first asked for a wheelchair at the airport, she was struggling to walk even short distances. It was a world away from her active life practising yoga and dance alongside her full-time job in a Hong Kong school. Suddenly, in her mid-forties, she found herself relying on a cane and, … Read more

Frequent use of painkillers to extreme diets: Doctor reveals 10 toxic foods and habits that secretly harm your liver | Health

Alcohol can have damaging effects on your liver. You’re more at risk of developing alcoholic liver disease. But if you consume heavy amounts of sugary foods and drinks or frequently use painkillers, it can slowly – and often silently – wear down your liver function. Also read | Stress affecting liver health? Yoga expert shares … Read more

Hossam Mowafy’s Warning: Diseases Blocking Medication (Roche)

Don’t Self-Medicate: expert Warns of​ Serious Risks A prominent critical care specialist is⁤ urging Americans to avoid self-medicating,⁤ emphasizing the potential ⁣for severe health consequences.⁤ Dr. ⁣Hossam Mowafy, a ‍professor at Kasr Al-Aini Faculty of ⁤Medicine, recently highlighted the dangers of taking medication without a‌ doctor’s prescription, especially‍ for individuals wiht certain health conditions. Dr. … Read more