‘I binged on cocaine and food 10 times a day, only one thing helped me kick my addictions’

Paul Fish, 47, from Cardiff, kicked his £3k-a-month cocaine habit and lost 6.5 stone by walking 12,000 steps daily and fasting 20:06, 23 Mar 2026Updated 20:08, 23 Mar 2026 Paul Fish(Image: Paul Fish / SWNS) A man who battled a £3,000-a-month cocaine addiction and would binge eat up to 10 times a day has conquered … Read more

Breast cancer survivor found small lump by chance and had no other symptoms

Francine Downes, who turns 40 this September, admits she had never checked her breasts before finding a small lump, which turned out to be cancerous, in the summer of 2023. Francine Downes A mum of one has opened up about being diagnosed with breast cancer, just weeks after a chance self check in the shower … Read more

Armagh family raising funds for baby boy who needs ‘vital’ medical care abroad

A fundraiser has been launched to help a Northern Irish family get their baby boy, who has spent half of his little life already in hospital, ‘vital’ medical treatment abroad. Shauna and Darren O’Reilly from Armagh were ‘absolutely over the moon’ when they found out they were pregnant after going through rounds of IVF. The … Read more

Mum with endometriosis who lost three pregnancies welcomes twins, but fears for daughters’ future

A mother with severe endometriosis who endured two miscarriages and an ectopic pregnancy has finally had twin daughters, but said she continues to suffer with extreme pain, fearing her girls will face the same struggles. Ashley Emmerson, 36, began suffering crippling period pain at age 15, but said over the years her GP repeatedly dismissed … Read more

Mum who reached 95kg after comfort eating for ‘almost 24 hours’ a day loses half her bodyweight and becomes model in 40s

A mother-of-two who was comfort eating for “almost 24 hours” a day, reaching her heaviest weight of 95kg (14st 13lbs), has lost nearly half her body weight and started a modelling career in her 40s. Lenne De Gerbolli, 47, who lives in London, had always been petite and athletic but said this all changed when … Read more

‘Our dad died six weeks after being diagnosed with pancreatic cancer – more people should know the warning signs’

The daughters of a 58-year-old Manchester man who died of pancreatic cancer just six weeks after his diagnosis have urged others to learn about the warning signs of the “deadliest common cancer”. Emilia Rocky, 27, a multimedia officer living in Bristol, and Scarlett Bielecka, 28, who works in customer relations and lives in Manchester, are … Read more

Dublin woman Orla Ní Eochagain’s weight loss journey to shed an amazing 13 stone

Dublin woman Orla has opened up to RSVP Magazine about the turning point to shed an impressive 13 stone and become the healthiest and happiest version of herself Orla Ní Eochagain A Dublin woman has shared how her 13 stone weight loss has completely transformed her health and wellness. Orla Ní Eochagain had struggled with … Read more