The Real-Life Diet of Sahil Bloom, Whose Productivity Window Starts at 4:45 a.m.
How does Sahil Bloom maximize his productivity and maintain work-life balance at the same time? By cultivating habits that may seem unusual to others, but are carefully tailored to support his lifestyle: He’s up every day at 4:15; avoids carbs, but only after lunch; and eats the same “breakfast dessert” for workout fuel every day: … Read more