Ultimate DIY hacks hidden in your iPhone including secret spirit level and photo trick to use before EVERY trip to B&Q

YOUR iPhone is secretly a DIY dream device – just don’t plonk it down in the toolbox. The gadget is better known for making calls, showing you cat videos, and annoying you with text messages, but it’s also great for doing a bit of work around the house. 7 Yes, your iPhone really does have … Read more

Hidden button on your smart TV speeds up performance and stops app crashes – find it in 10 seconds

SMART TVs with all their apps are a streaming dream, but they can choke your telly with too much data over time. All these apps collect cached data – just like your PC or laptop. 1 Clearing cache can speed up navigation on your telly, and free up valuable storage spaceCredit: Getty Cache is temporary … Read more

10-Minute HIIT Workout to Burn 150 Calories at Home

The Future of HIIT: Beyond Burpees and Sprints High-Intensity Interval Training (HIIT) has exploded in popularity, and for good reason. This workout style packs a powerful punch in a shorter timeframe, making it ideal for busy individuals. But the future of HIIT goes far beyond the traditional burpees and sprints. Get ready for a revolution … Read more

10-Minute HIIT Workout to Burn 150 Calories at Home

HIIT’s Future: Continued Innovation and Evolution Table of Contents HIIT’s Future: Continued Innovation and Evolution FAQ The Future of HIIT: Beyond Burpees and Sprints Frequently Asked Questions: Frequently Asked Questions: The future of HIIT is bright, with ongoing innovation set to further enhance its effectiveness and accessibility. Expect to see: More complex AI-powered personalization: Imagine … Read more

Mobile phone users urged to activate anti-kidnap setting that helps save you if you’re snatched off street

HEADING home after a night out? There’s a handy feature that lets your friends and family make sure you’re getting back safely. It could save you if you’re lost, incapacitated, or during a dangerous kidnapping situation where you’ve been snatched by someone. 9 On iPhone, there’s a feature called Check InCredit: The Sun 9 Check … Read more

Six ways to cut down your kids’ screen time without any arguments – and parents will need to change their attitude too

MANY parents don’t even know where to begin when it comes to getting their kids to spend less time staring at a screen. Whether it’s social media, online games or TV – it all adds up and can be very addictive. 2 It’s not uncommon for kids to have their own screen from a young … Read more

13 Bad Gym Habits Sabotaging Your Fitness Goals: Weight Loss Blockers and Energy Drainers Exposed

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iPhone ‘scan’ trick reveals if someone you know is stalking you as Apple urges owners to ‘screenshot’ proof

A SIMPLE iPhone trick can reveal if someone that you know is stalking you by tracking your location. It works by exposing part of the phone number of the person following you – hopefully giving you enough info to identify them. 6 The Apple AirTag is a handy gadget – but learn how to protect … Read more

Blast fat fast with our ‘Nozempic diet’ – all the benefits of weight loss jabs WITHOUT the nasty side effects

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in popularity last year, Sun Health research shows you are not interested. 10 Side effects of weight loss jabs include nausea and diarrhoeaCredit: Getty Our Health Survey found three-quarters of readers would never consider injections, … Read more

7 Non-Negotiable Habits These 6 Experts Swear By For Weight Loss (Including Big Dinners!)

We’s You can also of the a diet. ** You are the the You can also of the a a the You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ You’ … Read more