Trying to lose weight with exercise alone? Fitness coach reveals more sustainable plan to shed kilos; see his 8 tips | Health
Weight loss can be challenging, especially if you’re unsure what to do and end up following random advice. If you’re relying solely on exercise to shed kilos, it might be time to rethink your approach. Weight loss coach Egis R. emphasises, “Losing weight with exercise alone is not a good idea.” Known for sharing health … Read more