Workplace bullying has a ‘contagious’ consequence: Study reveals how your sleep deteriorates | Health

Feb 21, 2025 01:35 PM IST

Workplace bullying sets off a chain reaction that not only affects the victim but also the victim’s partner. 

Bullying universally is known to have a detrimental effect on mental health. Bullying happens in various settings from school to the workplace. For workplace bullying, the repercussions don’t include just job satisfaction or poor mental health, they also affect sleep.

Workplace bullying indirectly affects sleep. (Pexels)
Workplace bullying indirectly affects sleep. (Pexels)

A study published in the Journal of Interpersonal Violence explores how workplace bullying leads to sleep disturbances and how these disturbances are ‘contagious’ for those around the victims.

ALSO READ: ‘Workplace dystopia’: Employee monitoring software tracks 30-second breaks, sends red flag to manager

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