Getting older might seem like a slow, gradual process – but research suggests that this is not always the case.
In fact, if you wake up one morning, look in the mirror, and wonder if your aging somehow accelerated, you might not be imagining things.
According to a 2024 study into the molecular changes associated with aging, humans experience two abrupt lurches forward, one at the average age of 44 and the other at around age 60.
“We’re not just changing gradually over time; there are some really dramatic changes,” geneticist Michael Snyder of Stanford University explained in August 2024 when the research was published.
“It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.”
Watch the video below for a summary of the study’s findings: