Viral diet gone wrong: Influencer ends up in hospital after eating a carnivore diet

If there’s one new thing that’s brimming on social media every day, it is a new diet form. While some swear by the benefits of a vegan diet, keto diet, protein diet, plant-based diet, and even intermittent fasting, a US social media influencer, Eve Catherine, got on a carnivore diet. Little did she know that … Read more

7-Day GLP-1-Friendly Meal Plan: Expert Dietitian Tips for Simple and Effective Nutrition

GLP-1 Medication Meal Plan: A Beginner’s Guide to Nutrient-Dense Eating Table of Contents GLP-1 Medication Meal Plan: A Beginner’s Guide to Nutrient-Dense Eating Why this Meal Plan Is Great for You Day 1 Breakfast (510 calories,50g carbs) A.M. Snack (170 calories, 14g carbs) Lunch (464 calories,45g carbs) P.M. Snack (125 calories, 18g carbs) Dinner (528 … Read more