The End of Calorie Counting: The Rise of Nutrient‑First Diets

Archyde “`html The End of Calorie counting: A New Era of Nutritional Focus Table of Contents 1. The End of Calorie counting: A New Era of Nutritional Focus 2. Diet Trends… You can read the full story here: The End of Calorie Counting: The Rise of Nutrient‑First Diets. Source link

Looking for a superseed for good gut health? Choose chia seeds as doctor shares its all-rounder benefits | Health

Mar 30, 2025 12:37 PM IST Chia seeds contain essential nutrients to boost your gut health. Know how they help your gut, as a doctor reveals its all-rounder benefits.  Seeds are considered a nutritional powerhouse. They are packed with essential goodness like fiber, protein and omega-3 fatty acids. More and more people are adding superseeds, … Read more

Viral diet gone wrong: Influencer ends up in hospital after eating a carnivore diet

If there’s one new thing that’s brimming on social media every day, it is a new diet form. While some swear by the benefits of a vegan diet, keto diet, protein diet, plant-based diet, and even intermittent fasting, a US social media influencer, Eve Catherine, got on a carnivore diet. Little did she know that … Read more

Woman Sheds 8 Kg In 34 Days, Unveils Her Weight Loss Secret

Ravisha Chinappa, an Indian-origin woman living in South Africa, has recently been in the news for her weight loss journey. She claims that she has made a big change in her life by losing 8 kg in 34 days and shared it on the Instagram page ‘IVF Momma’. Her weight has come down from 55 … Read more