Insomnia & Mental Health: Genetics, Sleep Aids & Inflammation

Confront the crucial interplay between sleep and mental health. Discover how insomnia can significantly worsen conditions like anxiety and depression, ‍creating a vicious⁤ cycle that demands attention. ⁢This piece unravels the complex relationship,exploring how inflammation,triggered by sleep‍ deprivation,fuels psychiatric disorders. Learn about the specific connection between disordered eating, mental health issues, and poor sleep quality. … Read more

Eating Disorders Surge: Anorexia, Bulimia, Binge Eating

Eating Disorder Cases Surge ⁤Among Young Women, Study Finds Published: May 5, 2025, 2:09 PM A recent survey by a commercial health insurer indicates a notable rise in eating ​disorder cases ⁤nationwide since ​2019, with young women disproportionately affected. The findings highlight a nearly 50% increase in cases of anorexia, bulimia, and binge eating among … Read more

I’ve entered the world of weight-loss clips on Tiktok. It’s like heroin chic all over again – The Irish Times

My TikTok feed was meant to be a safe space, a curated digital charcuterie board of niche content that feeds my soul. We’ve got interspecies animal friendships, northern English hairdressers doing proper bouncy blow-drys and Gen Z historians playing Snog, Marry, Avoid with 1916 Proclamation signatories. If I indeed have a foreign spy in charge … Read more

‘I wouldn’t speak to my worst enemy the way I talked to myself’ – The Irish Times

Mirin Pearce, from Cork, had “pretty obvious” signs of bulimia for six or seven years. But she didn’t realise for some time that she needed help. “I was struggling a lot with my mental health at the time, and I guess [bulimia] was a symptom of my other struggles,” says the 33-year-old. “The eating disorder … Read more