Feeling anxious? Study says eat more yoghurt and kimchi to feel good | Health
Feb 21, 2025 07:11 PM IST Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the situation. Mental health issues like anxiety and depression hinder day-to-day functioning, so the scientific community continues to strive to identify diet and lifestyle changes that can help ease them. Anxious behaviours can … Read more