Worried about muscle loss and aging: Nutritionist shares her rulebook for healthy protein intake | Health

Shalini Sudhakar is a nutritionist (according to her Instagram bio) who keeps sharing helpful information related to healthy living and nutrition on her Instagram profile. From weight loss diet to healthy changes in lifestyle, Shalini’s Instagram profile is replete with tips and hacks for living better. Also read | When and how to consume protein … Read more

This protein likely to help retain muscle mass without fat loss: Study

Washington DC [US], January 26 (ANI): The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. In a recent study, scientists have linked the protein BCL6 to the maintenance of muscle mass and further suggested that BCL6-boosting therapeutics … Read more